Adults’ dose: The usual recommended dose for nausea and vomiting is 1 or 2 tablets two to three times daily. The usual recommended dose for dizziness is 1 or 2 tablets three to four times daily. Children’s dose: The recommended dose for nausea, vomiting, and dizziness is 1 tablet two to three times a day. It is not recommended for use in children (under the age of 2 years or children under 10kg in weight).